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Im a police officer in northern VA and have been training at Vanguard Gym for about 3 months. Recently I was involved in an arrest where a suspect was fleeing on foot. When I caught him he wanted to fight a little bit. I immediately took him to the ground and found myself immediately in side control. He continued to try and get up, but couldn't. I then grabbed his arm and put him in a komora (I think thats how you spell it). He couldnt even move at this point. I was able to get him into handcuffs without one strike. What suprised me the most was how I went to side control without even thinking about it. The way doug trains us makes these basics become second nature, and in my job it needs to be. Thanks Doug A northern VA cop.
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