Modern Day Mixed Martial Arts
(MMA) contests are growing in popularity.
The Ultimate Fighting Championship has grown
from a no-holds-barred cage match, to the
sanctioned respected venue where professional
athletes meet to test their skills against
each other. With other venues such as "
The
King of the Cage", "Pride
Fighting Championships", and "
BodogFight"
as well as Spike TV's reality show "
The
Ultimate Fighter" gaining
popularity , more and more people are becoming
interested and seeking opportunities to train
in this sport. This is not a beginner level class. To participate in Vanguard
Gym's MMA program, you must have participated
in the grappling and striking classes. There
is no extra charge for the MMA class, but
the skill sets developed during this training
build on the skills learned in the other classes.
Combining Western boxing and wrestling with
submission grappling, physical conditioning,
and Thai boxing, our MMA curriculum will get
you in shape. Whether you intend to fight
in the
UFC
or just want to get in shape while learning
practical self-defense, this is the program
for you. Nowhere else will you find such a
fun and effective place for MMA fighting lessons.
