Yoga
Vanguard Gym’s Manassas location Yoga program runs on three semesters which start in January, May, and September. Call now to reserve your spot in the upcoming semester at 703 330 1126.
Class Times:
Sunday, Tuesday, and Thursday at 10am
Instructor – Kelly Tynes
Kelly Tynes is a nationally certified recreational therapist, massage therapist and yoga instructor. Kelly’s teaching is inspired by the Anusara style. Her teaching style is unique in that she incorporates all knowledge of her past therapies to aid the students in their personal growth. She shares with her students a benefit of learning how to live in the present moment; it truly is a gift.
CMT, ABMP, RYT, CF1
