bjj virginia
   
At the forefront of battle...
  ||THE MMA GYM ||PROGRAMS ||SCHEDULE
   
 
Training In Brazilian Jiu-Jitsu (BJJ)
 

bjj girls
Brazilian Jiu Jitsu

WATCH THE VIDEO >

 

Brazilian Jiu-Jitsu, also known as Gracie Jiu-Jitsu, is the devastatingly effective ground fighting style which incorporates the takedowns of Judo with the ground techniques that the Gracies brought to public attention in the UFC or Ultimate Fighting Championships TM. Learn technical grappling allowing you defend yourself with arm-locks, leg-locks, and chokes. There are gi and no gi sessions available depending on your focus or goals. Our proven and effective fighting techniques have been developed and passed directly down from, and through, Rickson Gracie , Jeorge Pereira, and Leo Dalla to our coaches, who continue to work with students to learn new techniques and make them work for them. You will not find a more accessible coach with more time spent training adult learners in effective self-defense, combatives, and competition level jiu-jitsu. We have classes sieven days a week , with different time slots to suit your busy schedule allowing you plenty of time to learn, drill, and train.