Vanguard Gym Team – We will be having no-gi training at Vanguard Gym both technique and rolling on Monday and Wednesday nights from 7-9 pm as well as Saturdays from noon to 2pm in preparation for the no-gi pans and worlds. This will go throughout the rest of the year until after December’s Submission only Tourney in Richmond. All ranks on the team are welcome to attend and train hard for the upcoming season. Make sure you talk to your individual instructors and make sure it doesn’t conflict with what he has planned for you. Dalla also has no-gi classes and a great open mat time friday nights after wrestling practice!
Here are the tournaments we (Vanguard) plan on competing at – if there are others, coaches are welcome to add them to the schedule:
US Grappling – Aug 4
Boston Open – Aug 25
No-Gi Pans – Sept 29
No-Gi Worlds – Nov 10
Submission Only – Dec 1
Thanks!
-Coach Doug
Tags: BJJ, Competition, No-Gi, No-Gi Pans, No-Gi Worlds, Vanguard Gym
