VANGUARD GYM
At the forefront of battle...
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| Our Programs | ||||||||||||
Vanguard Gym is Northern Virginia's premier Mixed Martial Arts and functional-fitness training facility. Centrally located in Manassas, Virginia, you will not find a better place for kids classes, for you to get in shape, or train Brazilian Jiu Jitsu (BJJ), Thai Boxing, or Mixed Martial Arts (MMA). Whether you want to take kickboxing for street defense, be the next Ultimate Fighting Champion, or are just looking for a fun way to get in shape, our adult striking, fitness, and grappling programs will give you the tools to achieve your goals. With convenient DRIVE TIME classes, and classes seven days a week (check our schedule), whether you want to be a fighter or just train like one, we have an excellent program to suit you. We specialize in Thai Boxing, Brazilian Jiu Jitsu, also known as "Gracie Jiu Jitsu", Judo, and Mixed Martial Arts; as featured in the Ultimate Fighting Championship TM. |
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How can Vanguard Gym help you Achieve your goals?
There are many reasons to study and train in martial arts. Whatever your reasons and personal goals we have a program that is right for you.
FITNESS - EXERCISE
SELF-DEFENSE
YEAR - ROUND SPORT
SELF-CONFIDENCE
PERSONAL DEVELOPMENT
FUN
SOCIAL ACTIVITY
COMPETITION
SELF-DISCIPLINE
TEAM TRAINING ENVIRONMENT
INDIVIDUAL ACHIEVEMENT
INTEREST IN CULTURAL ARTS